I did it and survived!! I could barely get outta bed this morning...but that let me know that I did it RIGHT!! I will continue with the program to see what kind of reaults I end up with.
Neat lil health fact...
~Sex burns about 360 calories per hour.~ GO forth and BURN!!
Below ia a recipe for the dinner I made tonite:
skinless chicken drumsticks (8)
3 c whole wheat noodles
2 whole onions chopped
1 1/2 c chopped celery
1 1/2 c fat free chicken broth
1 1/2 c fat free cream of mushroom
2 tbsp lemon pepper
2 tbsp garlic powder
2 tbsp parsley
2 tbsp basil
combine all items (except for noodles) into crock pot and cook on high for 4hrs. Turn crock pot to low and add noodles and let cook for 1hr. noodles will thicken the broth. Serve and enjoy!!
Neat lil health fact...
~Sex burns about 360 calories per hour.~ GO forth and BURN!!
Below ia a recipe for the dinner I made tonite:
skinless chicken drumsticks (8)
3 c whole wheat noodles
2 whole onions chopped
1 1/2 c chopped celery
1 1/2 c fat free chicken broth
1 1/2 c fat free cream of mushroom
2 tbsp lemon pepper
2 tbsp garlic powder
2 tbsp parsley
2 tbsp basil
combine all items (except for noodles) into crock pot and cook on high for 4hrs. Turn crock pot to low and add noodles and let cook for 1hr. noodles will thicken the broth. Serve and enjoy!!
posted from Bloggeroid
No comments:
Post a Comment