I'M SCARED PEOPLE! I DON'T WANNA SCREW THIS UP!!!
OK, so, when I get my nerves together, I think real hard about what I've been doing to halt the weight loss. I ate whole wheat pasta, with turkey meatballs and light pasta sauce. That's what I'm supposed to do right? That's the only thing I can think of that would hurt the weight loss.... I've been working out with the trainer and doing the exercises at home. Maybe I took one too many naps or something. Then I think about this.....I'm still a woman, and in being a woman, you have to get ready for the "womanly time of the month". COULD IT BE? I'm just retaining water? PLEASE GOD, let it be! I guess I'll have to wait and see.
And why does it take so long for the belly fat to poof, pow, BE GONE?? I can see it S L O W L Y going away, but that's something I wanted to be the first to disappear. Where's the magic "weight loss" wand?
On another note....the trainer KICKED MY BUTT!! I was doing some intense exercises! I was sweating like a stuck pig before I left! It took all I had to walk to the car. I guess I'll be thankful in the end that he worked me so hard. I know its for my benefit, but I just have to whine about it for a few minutes.
I've found that there are times that I just want to eat EVERYTHING I can think of! Temptation and cravings are hard to conquer! It's a constant battle to train my mind that I can not have those foods anymore. The one thing that is keeping me in line, is DUMPING SYNDROME! I've experienced it once and i do not want to feel it again! That was the absolute worst feeling ever!! And the fact that I had this surgery to help me reach my goal! It would be so bad of me to jeopardise that just for a morsel of something really good to eat! So, I will continue to fight this thing called FOOD ADDICTION! Feel free to leave some encouraging words for a sista!
I weigh myself multiple times a day so I'm familiar with how my body weight fluctuates, hopefully preventing me from getting too discouraged as I'm on my own weight loss journey. I've noticed during a certain time of the month that I usually gain three or four pounds, apparently due to water retention. Which can be discouraging but it usually goes away after a few days.
ReplyDeleteim hoping thats whats keeping me at a stand still right now. im working hard girlie!! you keep up the good work as well
ReplyDeleteI want a trainer :(..... Even though you've possibly hit a plateau you look good and you didn't let fear get you. Maybe I'll have enough nerve to get s tummy tuck!
ReplyDeleteThanks! I'm trying to exercise thru that plateau...food just keeps getting in the way! This is still hard! My mind is my worst enemy! You can do anything you want to do! You put your mind to things and they happen.
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